Aging versus Healthy Aging
Here’s something I hear often from people in their 50s and beyond I get to chat with: I never thought of aging being the way it is. Meaning: our bodies change in various ways as we age. And here’s something …
Daniela Ginta, MSc, Nutritionist
Evidence-based NUTRITION GUIDANCE for better health and healthy aging
Here’s something I hear often from people in their 50s and beyond I get to chat with: I never thought of aging being the way it is. Meaning: our bodies change in various ways as we age. And here’s something …
It’s almost spring! Early mornings are getting brighter and warmer, and that means a whole lot of mud too, but hey, transitions are like that, no? A bit messy. As a kid, I was anticipating the arrival of spring because …