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Daniela Ginta, MSc, Nutrition Coach and Personal Trainer

Evidence-based NUTRITION and MOVEMENT GUIDANCE for a better menopause journey and healthy aging

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- Welcome!
  - But first, introductions
  - What I do
    - Nutrition and Lifestyle Habits for Healthy Aging
    - Nutrition And Lifestyle Habits During Menopause Transition and Beyond
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Menopause matters
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- FAQ

Daniela Ginta, MSc, Nutrition Coach and Personal Trainer

Evidence-based NUTRITION and MOVEMENT GUIDANCE for a better menopause journey and healthy aging

Home
- Welcome!
  - But first, introductions
  - What I do
    - Nutrition and Lifestyle Habits for Healthy Aging
    - Nutrition And Lifestyle Habits During Menopause Transition and Beyond
My services
Blog
Menopause matters
Free stuff
Contact
- FAQ

Soups

Tomato mung bean hearty soup

Root veggie (borscht-inspired) comfort soup

Latest posts

Pan-fried tofu sandwich with veggies 21 February 2025
Sweet potato, carrot and lentil soup 19 December 2024
Chia seeds two ways 11 December 2024

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The information found on NutritionMatters.ca or any of its media platforms is intended for informational and educational purposes only. Any statements made on these platforms are not intended to diagnose, cure, treat or prevent any disease or illness. The information provided here is not intended to be a substitute for professional medical advice, diagnosis, or treatment. I make no guarantees or promises regarding the results you will achieve from participating in any of the programs or services offered through this platform.

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