So we have decided that we are a good fit and we’re about to start our work together. That’s exciting, isn’t it? Let’s get to it then!

Your options:

The 6-week Restart package ($450)

What’s included:

  • One 60-minute initial consultation
  • Two 60-minute follow-up sessions at week 3 and week 6
  • Unlimited email support
  • Optional: 2-week meal plan
  • Health roadmap based on your goals, worksheets, recipes and infographics
  • Optional: extra 30-minute sessions as needed (extra charge)

Click here to book.

The 12-week Restart-and-Rebuild package ($650)

What’s included:

  • One 60-minute initial consultation
  • Four 60-minute follow-up sessions at week 3, 6, 9 and 12
  • Unlimited email support
  • Optional: 2-week meal plan
  • Health roadmap based on your goals, worksheets, recipes and infographics
  • Optional: extra 30-minute sessions as needed (extra charge)

After going through the 6-week or 12-week package, you can opt to continue with the same, or book individual sessions as you see fit (I recommend spacing them at one per month, as it helps with accountability and keeping healthy routines in place).

Click here to book.

Build a healthy pantry and kitchen’ appointment ($150)

What’s included:

  • One 60-minute consultation
  • A detailed chat about what it takes to build a healthy kitchen and pantry while keeping an eye on the budget:
    • healthy staples,
    • non-toxic kitchen cookware
    • choice of storage containers and more.
  • Sample weekly shopping list and menu planning

Click here to book.

Questions? You are one email away from an answer. Get in touch!

The details:

  • Initial appointment: I will review your health status, dietary habits, and lifestyle during our 60-minute appointment, as well as all the other forms I will have sent by email for you to fill before our session. After the session, I will provide a nutrition health assessment (the health roadmap) plus recipes, worksheets, and infographics.
  • 6-week Restart package or 12-week Restart-and-Rebuild package: These packages allow us to get started on working towards your better health. You can start implementing changes after we have our initial appointment, but having at least two follow-up appointments (6-week package) will provide you with the support you need as you get started on your health journey. Also, having unlimited email support during the time you’re reshaping your nutrition habits will keep you on the right track, which is ultimately what you are hoping to achieve and what you are investing in, both financially and time-wise.
  • 1-hour follow-up appointment ($110): You can book these one at a time, as many or as few as you like, once we have finished the work included with either package.

Click here to book.