Improve your gut with berries and fermented foods
Summer comes with too many perks to count, but there are two that I want to feature in this post. They have to do with gut health and by now we know very well that a healthy gut means a …
Daniela Ginta, MSc, Nutritionist
PERSONALIZED NUTRITION GUIDANCE FOR HEALTHY AGING
Summer comes with too many perks to count, but there are two that I want to feature in this post. They have to do with gut health and by now we know very well that a healthy gut means a …