Have some beans and lentils. Here’s why
I know what you may be thinking. Beans come with a gas factor of…, and as for lentils, some people go with ‘meh’ because what can you do with lentils? Spoiler alert: lots! Will you them a second chance? Why …
Daniela Ginta, MSc, Nutritionist
PERSONALIZED NUTRITION GUIDANCE FOR HEALTHY AGING
I know what you may be thinking. Beans come with a gas factor of…, and as for lentils, some people go with ‘meh’ because what can you do with lentils? Spoiler alert: lots! Will you them a second chance? Why …