I am delighted that you are considering working together!
But before we do that, let’s explore if we are a good fit to work together.
I believe having good chemistry is part of any successful relationship, and this one is not exception. My services are only for you as good as our dialogue is open and productive. You may have already learned that I specialize in nutrition and lifestyle for healthy aging, as well as nutritional guidance during the menopause years.
If you’d like to chat about what you can expect before we get started, you have the option of a free session (the calendar at the bottom)*. Bring your questions and let’s get chatting.
*What you will not hear during this chat is a sales pitch. Because a chat is not supposed to be a trap but a conversation. A wee disclosure: I enjoy talking to people and discussing relevant nutrition and health, but I dislike the ‘making sales’ mentality like the plague. I want you to walk into any future appointments with the reassurance that you chose the right thing for yourself.
My services
1. Nutrition consulting 1:1
- Two package options that include multiple appointments. Please see the booking calendar to get started.
- Single appointments: Book as needed, once you have finished one of the packages. If you have questions about the packages please visit the FAQ page or feel free to reach out. Please visit the booking calendar and choose a time that fits your schedule.
During the initial appointment we review the forms I send you once you book the first visit, and we will have an in-depth discussion about your short and long-term goals. You will then receive an assessment and recommendations which you will get via email, as well as infographics, worksheets and other useful materials. Then we move on to the next session and so on. You have access as needed to me via text or email during the time we work together.
2. Speaking and group coaching sessions
If you are looking to have your team sit down and enjoy a talk on nutrition and lifestyle habits for healthy aging or menopause, please reach out and we can chat about the details.
3. Writing
I have been writing professionally for a long time on various topics, focusing mostly on health, parenting and the environment.
Let’s chat and see how I can be of service.