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Daniela Ginta, MSc, Nutrition and Fitness Coach

Evidence-based NUTRITION and MOVEMENT GUIDANCE for a better menopause journey and healthy aging

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HCA-Registered Health and Nutrition Counselor™

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Latest posts

Intrinsic motivation is a must for healthy aging 24 September 2024
About fat loss and body recomposition 10 September 2024
7 Foods I Eat Daily or a Few Times a Week and Why 27 August 2024

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