Skip to Content

Sign up for my newsletter

Daniela Ginta, MSc, Nutrition Coach and Personal Trainer

Daniela Ginta, MSc, Nutrition Coach and Personal Trainer

Evidence-based NUTRITION and MOVEMENT GUIDANCE for a better menopause journey and healthy aging

  • Home
    • Welcome!
      • But first, introductions
      • What I do
        • Nutrition and Lifestyle Habits for Healthy Aging
        • Nutrition And Lifestyle Habits During Menopause Transition and Beyond
  • My services
    • Nutrition consulting 1:1
    • Booking Calendar
    • Writing
    • Workshops, Talks and Group Coaching
  • Blog
  • Menopause matters
  • Free stuff
    • E-book: Slow Down Aging
    • Nutrition Matters – 12 Health Conversations from 2023
    • Previous newsletters
    • Recipes
      • Sweet foods (but sugar-free)
      • Phyllo mushroom and walnut squares
      • Fermented foods
      • Soups
        • Red lentil soup
  • Contact
    • FAQ
Daniela Ginta, MSc, Nutrition Coach and Personal Trainer

Daniela Ginta, MSc, Nutrition Coach and Personal Trainer

Evidence-based NUTRITION and MOVEMENT GUIDANCE for a better menopause journey and healthy aging

  • Home
    • Welcome!
      • But first, introductions
      • What I do
        • Nutrition and Lifestyle Habits for Healthy Aging
        • Nutrition And Lifestyle Habits During Menopause Transition and Beyond
  • My services
    • Nutrition consulting 1:1
    • Booking Calendar
    • Writing
    • Workshops, Talks and Group Coaching
  • Blog
  • Menopause matters
  • Free stuff
    • E-book: Slow Down Aging
    • Nutrition Matters – 12 Health Conversations from 2023
    • Previous newsletters
    • Recipes
      • Sweet foods (but sugar-free)
      • Phyllo mushroom and walnut squares
      • Fermented foods
      • Soups
        • Red lentil soup
  • Contact
    • FAQ
Home Writing

Writing

Feature pieces, blog posts (ghostwriting included), whatever needs to be written and you don’t feel like doing it. Let’s chat! Here are some links to my most recent pieces:

  • What is VILPA and why you should consider adding some to your life
  • What Happens in the Gut…Goes All the Way to the Lungs
  • The Reality of Burnout
  • What Neuroplasticity Means for Aging
  • Rewilding Urban Spaces

Want to see more? Check out my writing space (and why I love clouds).

Get in touch and let’s make it happen!

Latest posts

  • Pan-fried tofu sandwich with veggies 21 February 2025
  • Sweet potato, carrot and lentil soup 19 December 2024
  • Chia seeds two ways 11 December 2024

PRIVACY POLICY

I do not share or sell your information to a third party. For more details, please check out the necessary legal stuff.

MEDICAL DISCLAIMER

The information found on NutritionMatters.ca or any of its media platforms is intended for informational and educational purposes only. Any statements made on these platforms are not intended to diagnose, cure, treat or prevent any disease or illness. The information provided here is not intended to be a substitute for professional medical advice, diagnosis, or treatment. I make no guarantees or promises regarding the results you will achieve from participating in any of the programs or services offered through this platform.

© Copyright 2022 Daniela Ginta, MSc. All Rights Reserved.