Skip to Content

Looking for Something?

PERSONALIZED NUTRITION GUIDANCE FOR HEALTHY AGING

Home
Start here
What I specialize in
- Healthy Aging Through Anti-Inflammatory Nutrition
- Nutrition During Perimenopause and Menopause
Beyond the plate
- Why we need to choose local and seasonal first
- Let’s talk food waste
Blog
My services
Free stuff
- Previous newsletters
- Recipes
Contact me

Home Beyond the plate

Beyond the plate

Proud CANNP Member

Sign up for a newsletter that’s worth your time

Interested in nutrition news, research and occasional recipes? This is where you'll find them.

By checking this, you agree to our Privacy Policy.

Latest posts

Another reason fruits and veggies are good for you 25 November 2022
Tomato mung bean soup 17 November 2022
Whole grain sourdough bread 17 November 2022

PRIVACY POLICY

The necessary legal stuff

MEDICAL DISCLAIMER

The information found on NutritionMatters.ca or any of its media platforms is intended for informational and educational purposes only. Any statements made on these platforms are not intended to diagnose, cure, treat or prevent any disease or illness. Please consult with your medical practitioner before making any changes to your current diet and lifestyle.